Pilates Blog

pilates by pamela blog

Are all Pilates Reformers the same?

Is Reformer Pilates better than the gym?

How quickly do you see results from Reformer Pilates?

Is Pilates Reformer a Good Workout?

Is Yoga or Reformer Pilates better?

Is Reformer Pilates once a week enough?

Why is Reformer Pilates so Addictive?

Is Reformer Pilates strength or cardio?

Will Reformer Pilates Flatten My Stomach?

Is Reformer Pilates worth the hype?

Will Pilates Reformer change my body?

Why is Reformer Pilates so Hard?

How to Choose a Pilates Reformer

Should I Buy A Pilates Reformer?

Why is Reformer Pilates so Expensive?

How Much Does a Pilates Reformer Cost?

Do you need a Mat under a Pilates Reformer?

Types of Pilates Machines

Is Reformer Pilates good for Beginners?

Can you Build Muscle with a Pilates Reformer?

Can you Lose Weight with a Pilates Reformer?

9 Things to Expect Before Your First Reformer Pilates Class

What should you bring to a Reformer Pilates Class?

What to wear to a Reformer Pilates Class?

How often Should you do Pilates on a Reformer?

Best Boxing in Philadelphia

5 Best Boxing Gyms in Philadelphia

Best Brazilian Jiu Jitsu in Philadelphia

7 Best Brazilian Jiu Jitsu (BJJ) Gyms in Philadelphia

6 Best Muay Thai Kickboxing Gyms in Philadelphia

5 Best Judo Gyms in Philadelphia

7 Best Mixed Martial Arts (MMA) Gyms in Philadelphia

Best Yoga Studios in philadelphia

7 Best Yoga Studios in Philadelphia

4 Best Rock Climbing Gyms in Philadelphia

9 Best Acupuncturists in Philadelphia

6 Martial Arts to Try Out in Philadelphia

9 Places to Play Tennis in Philadelphia

13 Activities to Stay in Shape if you live in Philadelphia

10 Best Chiropractors in Philadelphia – 2021 Review

12 Best Massage Places in Philadelphia – 2021 Review

8 Best Nutritionists in Philadelphia – 2021 Review

Why Pilates Practitioners Should Utilize Cryotherapy

How to Recover From a Pilates Workout in Philadelphia

6 Reasons to do Pilates in Philadelphia

Pilates vs Yoga in Philadelphia

Philadelphia’s 15 Highest Paid Athletes in 2021

How Popular is Pilates in Philadelphia?

9 Mental Health Benefits of Pilates – How it Relieves Stress & Anxiety

9 Reasons Why Men Should Do Pilates

Pilates vs Weight Training

Pilates vs Weight Training: What’s the Difference?

8 Best Pilates Certifications in 2022

Teaching Pilates

How to Become a Pilates Instructor in 2022

25 Professional MALE Athletes Who Do Pilates in 2022

25 Professional Male Athletes Who Do Pilates in 2021 Posted By: Pamela Toy I think many of you will agree with me when I say that most people view Pilates as an activity for either women or the elderly. However, Pilates has been integrated into the workout routines of many MALE professional athletes. […]

Classical vs Contemporary Pilates – What are the key Differences?

Mat vs Reformer Pilates – 2022 Breakdown

10 Best Online Pilates Classes in 2022

10 Best Pilates Apps in 2022