Philadelphia Pilates Studio
PilatesByPamela is conveniently located at 260 South 9th Street Philadelphia, PA 19107 (In Washington Square West, Center City Philadelphia).
Private and Duet Reformer Sessions
We have a very private, comfortable setting that exudes a sense of calm and focus. Only private or duet sessions are offered, allowing clients to engage in challenging and inspiring mind body workouts without distraction.
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Benefits of Pilates Training
- Condition, tone and strengthen the body without adding bulk
- Improve balance, stability and flexibility
- Strengthen the core and back
- Increase ease and range of movement
- Improve posture
- Help prevent injury
- Heighten body awareness
- Improve athletic performance
- Reduce stress and muscular tension
- Look and feel great
Why Choose PilatesByPamela?
Pamela has been a Stott Certified instructor for over 12+ years and is constantly striving to improve. She has had the pleasure of working with clients of all levels ranging from beginner to players on the Philadelphia Eagles.
I have always had a passion for health and fitness and know what it’s like to struggle to achieve a healthier outcome. At a young age, my mother enrolled me in classical ballet classes in an effort to ameliorate my severe scoliosis. I studied at the Pennsylvania School of Ballet from age 7 and continued with dance classes through college.
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Fill out the form below or give us a call to setup a session!
Phone Number: (914)-552-0288
Email: [email protected]