Philadelphia Pilates Studio

PilatesByPamela is conveniently located at 260 South 9th Street Philadelphia, PA 19107 (In Washington Square West, Center City Philadelphia).

Private/Duet Reformer and Mat Classes

We have a very private, comfortable setting that exudes a sense of calm and focus. Only private or duet sessions are offered, allowing clients to engage in challenging and inspiring mind body workouts without distraction.

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Benefits of Pilates Training Near Me

Exercises condition, tone and strengthen the body without adding bulk
Improve balance, stability and flexibility
Strengthen the core and back
Increase ease and range of movement
Improve posture
Help prevent injury
Heighten body awareness
Improve athletic performance
Reduce stress and muscular tension
Look and feel great

Philly’s Top Rated Studio

PilatesByPamela

5.0

Based on 20 reviews

Peggy Abrams

15:24 17 Oct 21

Peggy AI have been training with Pamela for the last few years and it has really been a game changer for me. She... helped to get me in shape for my daughter’s wedding this past year and has kept me motivated to stay fit and healthy. I maintained my weight and was able to stay in shape during the pandemic thanks to her support and encouragement. She cares about her clients and truly understands anatomy and muscle function. Her workouts are definitely geared to individual needs and I can honestly say that at this point I think she knows and understands my body better than I do!read more

Ed Jakmauh

13:21 03 Sep 21

Pamela Toy has been my Pilates instructor since 2012. I am in my late 70s. My primary care physician says he wishes... more of his patients in their 40s had my body and mind characteristics: proper weight, good muscle tone, good balance and posture, a positive attitude. I believe much of this is due to Pamala's teaching.My sessions with her go by very quickly: warm up exercises, stretching, balance and weight work, stability ball and mat work. Pamela has extraordinary recall of what I have done recently, and varies the pattern of work. She is very knowledgeable and thoughtful.I highly recommend Pamela, without reservation, if you are looking for a great Pilates instructor in the Philadelphia area.read more

michael sklaroff

14:00 23 Apr 21

Pamela has instructed me for over five years. She is patient, unrelenting and thoroughly professional. The work begins... slowly, step by step, and builds into greater strength, body tone and balance. The results have been transformative.read more

Niva

19:37 18 Apr 21

Pamela is a wonderful Pilates instructor who is extremely knowledgeable, with an amazing ability to see and pay... attention to her various customers' circumstances and needs. She has customized our sessions, both in the studio and through Zoom, to work specifically for me and my physical wellbeing. I especially appreciate her attention to form, which I know has contributed tremendously to me and to the strength and better posture I have gained through Pilates. I recommend her for anyone who is interested in an individualized training experience.read more

Nancy Newman

22:07 16 Apr 21

Pamela is the most wonderful instructor. Her individual and incredibly thoughtful attention to my personal situation... has been extraordinary. She is a Pilates professional extraordinaire whose practice is for people of all ages and abilities. She has and continues to be a fabulous coach, teacher and model for the power of Pilates. I recommend her highly if you are looking for an individualized approach...whether you are advanced or just beginning. Pamela is fantastic!read more

Dennis Nouansavanh

05:48 27 Mar 21

The best pilate studio in Philadelphia by far! Pam is amazing and really pushes me to get better. Very friendly and... encouraging atmosphere!read more

Spear Jiu Jitsu

20:44 26 Mar 21

If you’re looking for a great pilates studio in the Philadelphia area, look no further. Pilates By Pamela is your... place. Check it out and I think you’ll agree!read more

Owen Toy

22:23 25 Mar 21

Amazing personal training and the best place to get private Pilates training in Philadelphia. The zen location and... instructor Pam will have me coming back for years to come. I highly recommend you check this place out.read more

Derek Jacob

14:06 25 Mar 21

Best Pilates studio in Philadelphia great location and instruction.

Robert Herman

03:50 25 Mar 21

This is the best Pilates Studio in Philadelphia. Great place, and terrific instruction.

Patty Schoelkopf

12:53 12 Jun 20

I have been taking private Pilates lessons twice a week from Pamela on and off for the last 4 years , initially when in... Philadelphia for an extended stay and now since we recently moved here permanently. She is the BEST! Pamela is dedicated, knowledgable and sincerely invested in her clients health and well being. She watches you "like a hawk' - which is what you want!-always checking your form, steadily challenging and encouraging you. Her studio is clean and well maintained. I truly look forward to my sessions with her each week. My core is strong and my body has maintained its flexibility. I wake up each morning without pain.read more

Leslie LaRocca

21:25 10 Jun 20

During my five years doing Pilates with Pamela I have experienced a significant strengthening of my core muscles and... arms, as well as improvement in posture, balance, and flexibility. She has tailored my workouts to accommodate my knee replacements and back issues. She has an amazing memory for what we have done in past sessions, constantly adds variety, and pushes me to get stronger.read more

Toni Pitock

16:32 06 Jun 20

I’ve been doing pilates with Pamela for nearly six years. Normally, I’d have gotten bored with the same person, but she... changes things up each session. She’s very attentive to my individual needs: she prevents me from overdoing it while pushing me to do more than I thought I could. I’m much stronger and more flexible. She’s also a really fun and caring person who I look forward to seeing each week!read more

Janet Adler Kahn

16:21 06 Jun 20

I’ve been taking private lessons with Pam in her well-equipped, pleasant studio for almost seven years. Using her... broad knowledge of technique and physiology, Pam has kept me on a healthy routine in spite of my previously poor record of maintaining any workout schedule, and her instruction and encouragement was unquestionably the biggest factor in my strong, speedy, recovery from hip replacement surgery in 2017.read more

Steven Dreyfus

21:52 05 Jun 20

I have been a client at Pamela’s PilatesByPamelafor almost three years. From the start she helped me develop an... understanding of my skeletal and muscular frames and created workouts to fit my needs. Within months, my core started to develop and my posture greatly improved and eliminated much of my back pain. I continue to work with Pamela as we focus on different areas for each workout, improving my strength, flexible and posture.read more

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Why Workout at PilatesByPamela?

We are a local studio that offers personalized Pilates training in Philadelphia. Pamela has been a Stott Certified instructor for over 12 years and is constantly striving to improve. She has had the pleasure of working with clients of all levels ranging from beginner to players on the Philadelphia Eagles.

Regardless of whether you are a 60-year-old senior citizen, a pregnant mother, an aspiring athlete, or someone who is dealing with scoliosis, Pamela will tailor the Pilates lesson to your needs.

I have always had a passion for health and fitness and know what it’s like to struggle to achieve a healthier outcome. At a young age, my mother enrolled me in classical ballet classes in an effort to ameliorate my severe scoliosis. I studied at the Pennsylvania School of Ballet from age 7 and continued with dance classes through college.

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Fill out the form below or give us a call to setup a session!
Note: We have a 24 Hour Cancellation Policy

Phone Number: (914)-552-0288

Email: [email protected]